Our Programs/Classes

 

Click here to see how our programs can work for you.


We offer children's classes, adult self-defense classes, cardio fitness and boxing skills, Sayoc and Atienza Kali.

Click on class name below for more information.


CLASS INFO SIGN UP
Lil' Dragons

Age 4 - 5
SUNMONTUEWEDTHUFRISAT
6:00pm - 6:30pm6:00pm - 6:30pm
Children's Program - Youth

Age 6 - 7
SUNMONTUEWEDTHUFRISAT
6:30pm - 7:00pm6:30pm - 7:00pm6:30pm - 7:00pm6:30pm - 7:00pm8:30am - 9:00am
Children's Program - Junior

Age 8 - 12
SUNMONTUEWEDTHUFRISAT
7:15pm - 7:45pm7:15pm - 7:45pm7:15pm - 7:45pm7:15pm - 7:45pm9:15am - 9:45am
Cage Fitness

Cage Fitness is a total body workout for women and men. 6:30am classes are by appointment only.
SUNMONTUEWEDTHUFRISAT
7:55pm - 8:25pm6:30am - 7:00am7:55pm - 8:25pm6:30am - 7:00am12:00pm - 12:30pm
Applied Self-Defense

Adult Filipino Martial Arts, Jeet Kune Do, Boxing, Brazilian Jiu-Jitsu
SUNMONTUEWEDTHUFRISAT
8:30pm - 9:30pm7:45pm - 8:45pm7:45pm - 8:45pm7:30pm - 8:30pm10:45am - 11:45am
Sayoc

Offered to adults only
SUNMONTUEWEDTHUFRISAT
8:30pm - 9:30pm8:30pm - 9:30pm
Atienza Kali Training Group

Offered to adults only
SUNMONTUEWEDTHUFRISAT
12:00pm - 2:00pm
Specialty Training

Specialty Training Classes as Posted
SUNMONTUEWEDTHUFRISAT
8:45pm - 9:45pm8:45pm - 9:45pm


Schedule an introductory class by calling
(860) 589-7500